Get to know my background, experience, and commitment to supporting your mental health journey.
I am a qualified counsellor with over 5 years experience supporting individuals through a wide range of emotional and life challenges, including anxiety, depression, grief, trauma, and relationship difficulties. I work with adults from diverse backgrounds and aim to provide a safe, non-judgmental space where clients can feel heard, understood, and supported. My practice draws on an integrative approach, using Person-Centred, Psychodynamic, Cognitive Behavioural Therapy (CBT), Solution-Focused methods and others, tailored to each client’s unique needs and goals.
I believe that every person has the capacity for growth, healing, and self-discovery. My role as a counsellor is to provide a compassionate, supportive environment where you can explore your thoughts, feelings, and experiences at your own pace. I value honesty, empathy, and respect, and I am committed to working collaboratively with you to foster understanding, resilience, and positive change.
Your Questions Answered, Your Journey Simplified
Read firsthand accounts of how others have found support, clarity, and positive change through counselling. These shared experiences highlight the positive impact of taking the first step.
