Life Transitions & Challenges

Finding your way through life’s unexpected upheavals, from career shifts to profound personal loss.

Specific Difficult Experiences

When It's Hard to Talk About

Addressing the sensitive and isolating experiences that require compassionate support.

Some experiences can be particularly isolating and difficult to talk about. We offer support for individuals navigating:

Traumatic Incidents: Healing from the impact of sexual assault or domestic abuse.

Family & Health Crises: Coping with the challenges of illness and major separation.

Maternal & Reproductive Pain: Processing the pain of conception and baby loss, or managing postnatal depression.

Workplace Stress: Recovering from bullying or significant career change stress.

Feeling Overwhelmed: Adjusting to any major transition that leaves you feeling highly uncertain or lacking a sense of safety.

The Breadth of Change

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Life is full of change, and even positive transitions can bring unexpected stress and emotional upheaval. Facing illness, separation, or a shift in career can leave us feeling uncertain or overwhelmed. We understand that this support is vital because change, regardless of its cause, requires time and space to process.

Ready to Connect with Confidence?

Take the first step toward greater self-understanding and more fulfilling relationships. The initial consultation is £35 and offers a confidential space to discuss your needs.

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Pricing

Private Counselling Sessions Experienced support for adults, available in-person or online.

Initial Consultation
A private, reduced-price first session to discuss your needs and see if we are a good fit, with absolutely no obligation to continue.
£35/ 50 Mins
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Including features
- Reduced price 50-minute session
- No obligation
- Private counselling for adults
- In-person in Kempshott, Basingstoke
- Online via Zoom
- Free Parking
Standard Sessions
Ongoing 50 minute private counselling sessions tailored completely to your schedule and needs, available weekly or less often.
£55/ 50 Mins
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Including features
- Flexible frequency (as often as you wish)
- flexible scheduling if required
- No session minimum or commitment
- In-person in Kempshott, Basingstoke
- Online via Zoom
- Free Parking

Please note: My counselling room is accessed via stairs and does not have step-free or wheelchair access. If visiting in person isn’t comfortable or convenient, I’m very happy to see clients online so you can meet with me from the comfort of your own home. I hope to offer disabled access in the future.

The Benefit & Solution

Counselling provides that safe, supportive environment to explore your relationships, values, and identity, helping you build stronger connections and a deeper sense of confidence and authenticity. You may also be seeking a space where you can be fully yourself without judgment—that is exactly what we provide. Together, we work towards clarity and lasting change.